Breakfast:
Banana
Cup of Skim Milk
Bowl of Honey Nut Cheerios
Lunch:
Large buckwheat crepe with parmesan cheese filling, spinach, scrambled egg
Dinner:
Boca Burger Grilled Vegetable
Ketchup
2 peanut butter sandwichs on wheat bread
Last night:
2 handfuls almonds
2 handfuls raisins
1 handful grapes
6 small roast potatoes pieces
Also swam 2.2km
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